Susan Iverson & Hailey Mashino
Dec 3, 20212 min read
Veggie Chowder
Here's a Veggie Chowder, filled with lots of vegetables. Swapping for vegetable stock helps lower fat content and increase fiber.
Jayna Kaopua
Oct 22, 20213 min read
Alcohol Consumption and Cancer Risk
Drinking alcohol increases one's risk of cancer. Try some mocktails!
Susan Iverson & Hailey Mashino
Oct 1, 20212 min read
No Oil Fried Rice
A healthy take on a local favorite - fried rice! The traditional fried rice but without the extra oils.